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Travel Burnout Remedies 101

My entire blog Crohnie Travels is centered around one of the greatest loves of my life - travel.  So how could I write a post about "travel burnout"?   Like most things in life, sometimes you need a respite from what you love so you can recharge and rest, particularly if you live with an autoimmune disorder.  I love my family, yet sometimes I need alone time.  I love my daily workout, but sometimes my body needs rest more.  I love travel, but sometimes I need to recharge and have a staycation.



I've been quiet on the blog because I've traveled for five weeks straight, all while 6 months pregnant and not sleeping well.  Thankfully my IBD is maintaining, although I worry about tipping the balance.  Here's how I'm taking care of myself on the handful of days I'm home between trips:


Let Others Help!

It's true in pregnancy, and it's certainly true with Crohn's / IBD.  Sometimes we just need help.  When the exhaustion sets in, the pain is intense, and…

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