Travel Burnout Remedies 101
My entire blog Crohnie Travels is centered around one of the greatest loves of my life - travel. So how could I write a post about "travel burnout"? Like most things in life, sometimes you need a respite from what you love so you can recharge and rest, particularly if you live with an autoimmune disorder. I love my family, yet sometimes I need alone time. I love my daily workout, but sometimes my body needs rest more. I love travel, but sometimes I need to recharge and have a staycation. I've been quiet on the blog because I've traveled for five weeks straight, all while 6 months pregnant and not sleeping well. Thankfully my IBD is maintaining, although I worry about tipping the balance. Here's how I'm taking care of myself on the handful of days I'm home between trips: Let Others Help! It's true in pregnancy, and it's certainly true with Crohn's / IBD. Sometimes we just need help. When the exhaustion sets in, the pain is int